rest.

Hey. it’s me. Your neighborhood hope dealer, reminding you to do one thing this weekend. 

REST. 

In whatever capacity you can.  PLEASE?

Also, delete those social media apps and create memories outside of your devices. 

I know, I know,  roll your eyes and cuss me if you need to.  But delete em.

Who am I talking to? 

Why it’s you. 

You need to rest your mind and spirits. Laugh, smile maybe even cry. 

Try this stretch, read a really good book, maybe this one? 

Have a dance party to this tiny desk concert-but rest, unplug and LIVE will ya?

Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Matthew 11:28

Sending love and light to you. 

EB

ps. I am really grateful for this community. I couldn’t do this without your support.

rest, what an elusive idea for so many, but necessary for optimal living.